The 5678 Diet: Order my book today!

Jan 19th, 2015


I’m so excited to announce that my new book, The 5678 Diet, is available today! What is The 5678 Diet? It’s simple, 5 servings of protein, 6 servings of fruits and vegetables, 7 servings of anti-inflammatory foods, and 8 glasses of water. I know it’s hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it—because I do it, too! As a professional dancer, I need to train for over six hours every day when I’m performing. This book is packed with nutrition tips and workouts to keep you fit and brimming with energy. There’s also some behind the scenes stories from my career personal life. I’m so excited to share this with you and I can’t wait for it to arrive. Remember, the goal isn’t to be a size two—it’s to move, laugh, and love!

Order today from: 


Barnes & Noble

Books a Million (BAM)

Indie Bound

Regan Arts